[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cckhk.cz\/poklad-ma-pravy-kdo-ma-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.cckhk.cz\/poklad-ma-pravy-kdo-ma-zdravi\/","headline":"Poklad m\u00e1 prav\u00fd, kdo m\u00e1 zdrav\u00ed","name":"Poklad m\u00e1 prav\u00fd, kdo m\u00e1 zdrav\u00ed","description":"Pod\u00edv\u00e1me-li se kousek do historie, do doby na\u0161ich prarodi\u010d\u016f nebo i d\u00e1le, zjist\u00edme, \u017ee si \u010dlov\u011bk vysta\u010dil i s m\u00e1lem, kter\u00e9ho si ke v\u0161emu dok\u00e1zal v\u00edce cenit. Pln\u011bn\u00ed ka\u017edodenn\u00edch povinnost\u00ed na poli nebo star\u00e1n\u00ed se o zv\u00ed\u0159ata\u00a0 umo\u017enili \u010dlov\u011bku spat\u0159ovat v\u00fdznam pr\u00e1ce. R\u00e1no spat\u0159it zahr\u00e1dku plnou plevele, ve\u010der se vracet s n\u00e1ru\u010d\u00ed zeleniny. Poorat z\u00e1honky,...","datePublished":"2019-08-25","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.cckhk.cz\/author\/#Person","name":"","url":"https:\/\/www.cckhk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cckhk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cckhk.cz\/wp-content\/uploads\/img_a352615_w3195_t1567078838.jpg","url":"https:\/\/www.cckhk.cz\/wp-content\/uploads\/img_a352615_w3195_t1567078838.jpg","height":0,"width":0},"url":"https:\/\/www.cckhk.cz\/poklad-ma-pravy-kdo-ma-zdravi\/","about":["Pen\u00edze"],"wordCount":466,"articleBody":"Pod\u00edv\u00e1me-li se kousek do historie, do doby na\u0161ich prarodi\u010d\u016f nebo i d\u00e1le, zjist\u00edme, \u017ee si \u010dlov\u011bk vysta\u010dil i s m\u00e1lem, kter\u00e9ho si ke v\u0161emu dok\u00e1zal v\u00edce cenit. Pln\u011bn\u00ed ka\u017edodenn\u00edch povinnost\u00ed na poli nebo star\u00e1n\u00ed se o zv\u00ed\u0159ata\u00a0 umo\u017enili \u010dlov\u011bku spat\u0159ovat v\u00fdznam pr\u00e1ce. R\u00e1no spat\u0159it zahr\u00e1dku plnou plevele, ve\u010der se vracet s n\u00e1ru\u010d\u00ed zeleniny. Poorat z\u00e1honky, nakyp\u0159it p\u016fdu, zasadit brambory a ke konci sez\u00f3ny skl\u00edzet \u00farodu. Petrolejov\u00e1 lampa nebo kousek sv\u00ed\u010dky k ve\u010dern\u00edmu posv\u00edcen\u00ed posta\u010d\u00ed. Lu\u0161t\u011bniny \u010di zdrav\u00e1 zeleninov\u00e1 pol\u00e9vka a \u010derstv\u011b upe\u010den\u00fd chl\u00e9b bezpochyby zasyt\u00ed. Dom\u00e1c\u00edm vaj\u00ed\u010dk\u016fm, \u010derstv\u00e9 jable\u010dn\u00e9 \u0161\u0165\u00e1v\u011b a \u0161vestkov\u00e9mu kol\u00e1\u010di lze s hrdost\u00ed \u0159\u00edkat bio.Mnoh\u00e9 z n\u00e1s by takov\u00fd \u017eivot op\u011bt l\u00e1kal. Starosti dne\u0161n\u00edho typu, kdo vyzvedne d\u00edtko ze \u0161koly, kdo sjede autem do my\u010dky, kdo nakoup\u00ed v supermarketu, cestou se stav\u00ed v bance vybrat pen\u00edze, aby se ji\u017e kone\u010dn\u011b mohla opravit su\u0161i\u010dka na pr\u00e1dlo, apod. nezn\u00ed zrovna pohodov\u011b. Stres, zanepr\u00e1zdn\u011bnost, shon, d\u00e1le pak p\u0159ehnan\u00e9 starosti o to, co bude z\u00edtra, za t\u00fdden, za m\u011bs\u00edc, jen ne dnes. To n\u00e1m asi zdrav\u00e9ho ducha nep\u0159inese. A t\u011blo teprve ne. Vyst\u0159\u00eddal-li se denn\u00ed pohyb za sezen\u00ed u po\u010d\u00edta\u010de, ot\u00e1\u010den\u00ed se na poj\u00edzdn\u00e9 stoli\u010dce a popoj\u00ed\u017ed\u011bn\u00ed my\u0161\u00ed u kl\u00e1vesnice s monitorem, prac\u00ed, do kter\u00e9 si toho p\u016fl m\u011bste\u010dka sjedeme autem, \u201e\u010das b\u011b\u017e\u00ed\u201c. Co o\u010dek\u00e1v\u00e1me? Nen\u00ed \u010das, dom\u00e1c\u00ed ovoce nesb\u00edr\u00e1me, zeleninu nep\u011bstuj, za rohem je rychl\u00e9 ob\u010derstven\u00ed. Rad\u011bji si p\u0159iplat\u00edm, zbyde mi tak v\u00edce \u010dasu na brouzd\u00e1n\u00ed internetem.\u00a0 V\u00fdsledek imunity na\u0161eho t\u011bla rovn\u00e1 se minim\u00e1ln\u00ed.Zahrajme si na rozumn\u00e9 a uv\u011bdomme si, kde pr\u00e1v\u011b vznik\u00e1 p\u0159\u00ed\u010dina zanedb\u00e1n\u00ed d\u011bt\u00ed, rozvod\u016f, zbyte\u010dn\u00fdch h\u00e1dek a nefunguj\u00edc\u00ed rodiny. Spole\u010densk\u00fd n\u00e1tlak, psychick\u00e1 nevyrovnanost, \u00fanava&#8230;A proto&#8230; Pokud nechceme b\u00fdt p\u0159\u00edli\u0161 skepti\u010dt\u00ed, poci\u0165ujme alespo\u0148 jist\u00e9 uspokojen\u00ed z toho, \u017ee si \u010das od \u010dasu dop\u0159ejeme n\u011bco nad r\u00e1mec finan\u010dn\u00edch mo\u017enost\u00ed. Va\u017eme si toho, co m\u00e1me. Kdy\u017e u\u017e se rozhodneme pro dovolenou, nechme pr\u00e1ci doma a pro\u010dist\u011bme si hlavu od nar\u016fstaj\u00edc\u00edch starost\u00ed, ztra\u0165me se v my\u0161lenk\u00e1ch euforie a \u010derpejme energii ze slunce u mo\u0159e. Je\u010fme do m\u00edst, kde si to na\u0161i p\u0159edkov\u00e9 nemohli dovolit.                                                                                                                                                                                                                                                                                                                                                                                        2\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Poklad m\u00e1 prav\u00fd, kdo m\u00e1 zdrav\u00ed","item":"https:\/\/www.cckhk.cz\/poklad-ma-pravy-kdo-ma-zdravi\/#breadcrumbitem"}]}]